Saltie Public Food Database

Seasoned Beef Ranch Steaks

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UPC Code 027182024303
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680.38 g/1.5 lbs
Serving Sizes 6 oz (170g)
oz
Calories 190
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 100mg 33%
Sodium 660mg 29%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 32g 64%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Seasoned Beef Ranch Steaks are 2% in carbs, 32% in fat, and 66% in protein.

carbs: 2%
fat: 32%
protein: 66%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Beef Ranch Steaks is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Beef Ranch Steaks is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Seasoning (Maltodextrin, Salt, Flavors, Beef Fat, Beef Stock, Citric Acid), Vinegar, And Salt.

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