Stir Fry Mix A Blend Of Broccoli, Sugar Snap Peas, Carrots, Red Peppers, Water Chestnuts, Baby Corn Cobs & Mushrooms

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Brand Member's Mark

UPC Code 193968088941

Data Source USDA

Nutrition Facts

Package Weight 80 oz/5 lbs/2.27 kg

Serving Size 85g

Calories 25

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 4g 1%

Dietary Fiber 2g 7%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Stir Fry Mix A Blend Of Broccoli, Sugar Snap Peas, Carrots, Red Peppers, Water Chestnuts, Baby Corn Cobs & Mushrooms are 67% in carbs, 0% in fat, and 33% in protein.

carbs: 67%

fat: 0%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Stir Fry Mix A Blend Of Broccoli, Sugar Snap Peas, Carrots, Red Peppers, Water Chestnuts, Baby Corn Cobs & Mushrooms is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stir Fry Mix A Blend Of Broccoli, Sugar Snap Peas, Carrots, Red Peppers, Water Chestnuts, Baby Corn Cobs & Mushrooms is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.