Strawberry Cream On Top Organic Whole Milk Yogurt

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Brand Clover

UPC Code 070852991429

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 container (170g)

container

Calories 180

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 26mg 9%

Sodium 95mg 4%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 23g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Strawberry Cream On Top Organic Whole Milk Yogurt are 54% in carbs, 32% in fat, and 14% in protein.

carbs: 54%

fat: 32%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Cream On Top Organic Whole Milk Yogurt is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Cream On Top Organic Whole Milk Yogurt is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Organic Whole Milk, Organic Strawberry Fruit Blend (Organic Cane Sugar, Organic Strawberries, Water, Natural Flavors, Pectin, Organic Locust Bean Gum, Fruit And Vegetable Juice (For Color)), Organic Nonfat Milk, Organic Cream, Pectin.