Saltie Public Food Database

Creamy Chicken And Mushroom Organic Soup

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UPC Code 670433091311
Data Source USDA

Nutrition Facts

Package Weight 16.9 oz/479 g
Serving Size 245g
g
Calories 201
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 54mg 18%
Sodium 510mg 22%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 245 g of Creamy Chicken And Mushroom Organic Soup are 31% in carbs, 52% in fat, and 17% in protein.

carbs: 31%
fat: 52%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Chicken And Mushroom Organic Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Chicken And Mushroom Organic Soup is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Mushrooms, Organic Cream, Organic Chicken Bone Broth (Water, Organic Chicken Bones, Organic Onions, Organic Mushrooms, Organic Carrots, Sea Salt, Organic Parsley, Organic Apple Cider Vinegar, Organic Bay Leaf, Organic Black Pepper, Organic Garlic, Organic Green Onion, Organic Green Pepper, Organic Poblano Pepper, Organic Tomato), Organic Chicken Meat (Organic Natural Proportion Chicken Meat, Water, Organic Rice Starch, Salt), Organic Barley, Organic Corn Starch, Organic Mushroom Extract, Sea Salt, Organic Garlic Powder, Organic Onion Powder, Organic Yeast Extract, Organic White Pepper, And Organic Dried Thyme.

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