Saltie Public Food Database

+h2o To Go!, Fruit Punch Low Calorie Drink Mix, Fruit Punch

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Brand Food Club
UPC Code 036800182608
Data Source USDA

Nutrition Facts

Package Weight 0.9 oz/25.5 g
Serving Sizes 1 packet (2.6g)
packet
Calories 5
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of +h2o To Go!, Fruit Punch Low Calorie Drink Mix, Fruit Punch are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of +h2o To Go!, Fruit Punch Low Calorie Drink Mix, Fruit Punch is 100%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of +h2o To Go!, Fruit Punch Low Calorie Drink Mix, Fruit Punch is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Citric Acid, Maltodextrin, Aspartame**, Sodium Citrate, Calcium Phosphate, Red 40, Contains Less Than 2% Of Acesulfame Potassium, Potassium Citrate, Natural & Artificial Flavors, Corn Syrup Solids*, Calcium Silicate, Magnesium Oxide, Artificial Color, Sugar*, Blue 1.

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