Cuban-style Braised Beef

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Brand Sam's Choice

UPC Code 078742149189

Data Source USDA

Nutrition Facts

Package Weight 11.8 oz/335 g

Serving Sizes 1 container (335g)

container

Calories 368

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 44mg 15%

Sodium 600mg 26%

Total Carbohydrate 58g 21%

Dietary Fiber 6g 21%

Sugars 13g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Cuban-style Braised Beef are 61% in carbs, 17% in fat, and 22% in protein.

carbs: 61%

fat: 17%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Cuban-style Braised Beef is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cuban-style Braised Beef is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice (Water, Long Grain White Rice), Beef (Beef, Salt, Natural Flavorings), Black Beans (Black Beans, Water, Salt, Calcium Chloride), Plantains, Onion, Tomato Puree (Tomato Concentrate [Water, Tomato Paste], Citric Acid), Green Peppers, Water, Garlic Puree (Garlic, Water), Tomato Paste, Red Peppers, Beef Base Flavor (Natural Flavor, Yeast Extract, Salt, Beef Fat, Sugar, Onion Powder, Spice Extracts), Cilantro, Chicken Base Flavor (Natural Flavor, Salt, Yeast Extract, Rendered Chicken Fat, Dextrose, Potato Starch, Onion Powder, Garlic Powder, Spice Extracts), Cider Vinegar, Sugar, Extra Virgin Olive Oil, Blend Of Canola & Extra Virgin Olive Oil, Spices, Red Wine Vinegar, Paprika, Salt, Smoked Black Pepper.