Fruit & Nut Cashews, Cherries & Almonds With Cocoa Drizzle Mini Bars
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UPC Code
085239166086
Data Source
USDA
Package Weight
7.05 OZ/200 g
Serving Size
20g
Calories
90
Total Fat
5g
6%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
7%
Sugars
6g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 20 g of Fruit & Nut Cashews, Cherries & Almonds With Cocoa Drizzle Mini Bars are
49% in carbs, 46% in fat, and 4% in protein.
carbs:
49%
fat:
46%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit & Nut Cashews, Cherries & Almonds With Cocoa Drizzle Mini Bars is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit & Nut Cashews, Cherries & Almonds With Cocoa Drizzle Mini Bars is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cashews, Dehydrated Cherries (Cherries, Sugar, Rice Flour, Sunflower Oil), Almonds, Dehydrated Cranberries (Sugar, Cranberries, Sunflower Oil), Peanuts, Honey, Sugar, Chicory Root Inulin, Rice Syrup, Palm Kernel Oil, Chicory Root Extract, Raisins (Raisins, Sunflower Oil), Rice Flour, Cocoa Powder Processed With Alkali, Soy Lecithin, Vitamins Blend (Vitamin A [Acetate], Vitamin C [Ascorbic Acid], Vitamin E [D-alpha Tocopherol Acetate]), Salt, Calcium Carbonate, Walnuts, Natural Flavor, Whole Milk Powder.
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