Four-cheese Made With A Rich Tomato Sauce, Mozzarella, Parmesan, Romano & Asiago Cheeses On A Thick, Self-rising Crust Pizza

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Brand Good & Gather

UPC Code 085239099537

Data Source USDA

Nutrition Facts

Package Weight 28.8 oz/816 g

Serving Size 136g

Calories 320

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 579mg 25%

Total Carbohydrate 42g 15%

Dietary Fiber 2g 7%

Sugars 5g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 136 g of Four-cheese Made With A Rich Tomato Sauce, Mozzarella, Parmesan, Romano & Asiago Cheeses On A Thick, Self-rising Crust Pizza are 52% in carbs, 31% in fat, and 17% in protein.

carbs: 52%

fat: 31%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Four-cheese Made With A Rich Tomato Sauce, Mozzarella, Parmesan, Romano & Asiago Cheeses On A Thick, Self-rising Crust Pizza is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four-cheese Made With A Rich Tomato Sauce, Mozzarella, Parmesan, Romano & Asiago Cheeses On A Thick, Self-rising Crust Pizza is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Contains 2% Or Less Of: Leavening [Sodium Aluminum Phosphate, Sodium Bicarbonate], Salt, Enzyme, Ascorbic Acid, Wheat Starch, Cornmeal, Soy Lecithin), Sauce (Water, Tomatoes, Seasoning [Sugar, Salt, Dehydrated Garlic, Dehydrated Onions, Spices, Natural Flavor]), Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Low Moisture Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Paremsan And Romano Cheese Blend (Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Rennet], Romano Cheese [Pasteurized Milk, Cheese Cultures, Salt, Rennet]), Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Rennet).