Keto Turmeric With Almonds, Peanuts, Walnuts, Pepitas And Dried Sweetened Cranberries Trail Mix

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Brand Great Value

UPC Code 078742372013

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g

Serving Size 43g

Calories 250

Total Fat 21g 27%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 10g 4%

Dietary Fiber 4g 14%

Sugars 5g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 43 g of Keto Turmeric With Almonds, Peanuts, Walnuts, Pepitas And Dried Sweetened Cranberries Trail Mix are 15% in carbs, 71% in fat, and 14% in protein.

carbs: 15%

fat: 71%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Keto Turmeric With Almonds, Peanuts, Walnuts, Pepitas And Dried Sweetened Cranberries Trail Mix is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Keto Turmeric With Almonds, Peanuts, Walnuts, Pepitas And Dried Sweetened Cranberries Trail Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Peanuts, Walnuts, Pepitas, Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), Peanut Oil, Contains Less Than 1% Of The Following: Sea Salt, Turmeric, Onion Powder, Spices, Garlic Powder.