Saltie Public Food Database

Old Fashioned Potato Salad

🥔
Brand Mrs. Gerry's
UPC Code 017839941053
Data Source USDA

Nutrition Facts

Package Weight 5 lbs/2.27 kg
Serving Sizes 0.5 cup (126g)
cup
Calories 239
Total Fat 17g 22%
Saturated Fat 4g 20%
Cholesterol 76mg 25%
Sodium 500mg 22%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Sugars 3g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Old Fashioned Potato Salad are 33% in carbs, 62% in fat, and 5% in protein.

carbs: 33%
fat: 62%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Old Fashioned Potato Salad is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old Fashioned Potato Salad is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolk, High Fructose Corn Syrup, Vinegar, Salt, Mustard, Natural Flavor, Citric Acid, Calcium Disodium Edta [To Protect Flavor], Lemon Juice), Eggs, Salad Dressing (Water, Soybean Oil, High Fructose Corn Syrup, Vinegar, Modified Food Starch, Egg Yolk, Salt, Natural Flavor, Garlic, Paprika, Calcium Disodium Edta [To Protect Flavor], Lemon Juice), Sour Cream (Cultured Milk, Cream, Nonfat Milk, Modified Corn Starch, Guar Gum, Sodium Citrate, Carrageenan, Locust Bean Gum, Potassium Sorbate [Preservative], Natural Flavor), Mustard (Water, Vinegar, Mustard Seed, Salt, Turmeric), Sugar, Onions, Vinegar, Salt, Glucono-delta-lactone, Sodium Benzoate (Preservative), White Pepper, Potassium Sorbate (Preservative), Celery Seeds.

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