Saltie Public Food Database

Larabar Almdbtr Choc Chip Bar Larabar Almond Butter Chocolate Chip Bar

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Brand Larabar
UPC Code 00021908103013
Data Source USDA

Nutrition Facts

Package Weight 1.6 ONZ
Serving Sizes 1 bar (45g)
bar
Calories 208
Total Fat 12g 15%
Saturated Fat 2.4g 12%
Cholesterol 0mg 0%
Sodium 72mg 3%
Total Carbohydrate 23g 8%
Dietary Fiber 4.4g 16%
Sugars 16.4g
Protein 4.6g 9%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Larabar Almond Butter Chocolate Chip Bar are 42% in carbs, 49% in fat, and 8% in protein.

carbs: 42%
fat: 49%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Larabar Almond Butter Chocolate Chip Bar is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Larabar Almond Butter Chocolate Chip Bar is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Dates, Semisweet Chocolate Chips* (Unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Apples, Cocoa Powder*, Sea Salt.

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