Saltie Public Food Database

Vanilla Flavored Muffins

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Brand Bimbo
UPC Code 074323028164
Data Source USDA

Nutrition Facts

Package Weight 11.1 OZ/315 g
Serving Sizes 2 pieces (315g)
pieces
Calories 1310
Total Fat 67.1g 86%
Saturated Fat 19g 95%
Cholesterol 296mg 99%
Sodium 929mg 40%
Total Carbohydrate 162g 59%
Dietary Fiber 1.9g 7%
Sugars 72.1g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Vanilla Flavored Muffins are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%
fat: 46%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Flavored Muffins is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Flavored Muffins is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Eggs, Cottonseed Oil, Sugar, Water, Corn Syrup, Glycerin, Leavening (Baking Soda, Aluminum Sodium Sulfate, Calcium Sulfate, Sodium Carbonate), Mono & Diglycerides, Polyglycerol Esters Of Fatty Acids, Food Starch-modified (Corn), Salt, Xanthan Gum, Natural And Artificial Flavor, Preservatives (Sodium Propionate, Sorbic Acid), Enrichment (Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide).

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