Fruit Snack, Fruit Punch
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UPC Code
000790320135
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
16 pieces (40g)
Calories
110
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
28g
10%
Dietary Fiber
0g
0%
Sugars
17g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 16 pieces of Fruit Snack, Fruit Punch are
97% in carbs, 0% in fat, and 3% in protein.
carbs:
97%
fat:
0%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Snack, Fruit Punch is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Snack, Fruit Punch is estimated to be 28%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Syrup, Sugar, Water, Apple Juice Concentrate, Modified Food Starch (Corn), Gelatin, Dextrose, Apple Puree, Citric Acid, Natural & Artificial Flavor, Ascorbic Acid (Vitamin C), Mineral Oil, Carnauba Wax, Artificial Colors (Fd&c Red 40, Titanium Dioxide).
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