Vanilla Frozen Yogurt

🥛

Brand Pierre's

UPC Code 048178336019

Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L

Serving Size 86g

Calories 130

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 60mg 3%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 18g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 86 g of Vanilla Frozen Yogurt are 74% in carbs, 17% in fat, and 9% in protein.

carbs: 74%

fat: 17%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Frozen Yogurt is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Frozen Yogurt is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Liquid Sugar [Sugar, Water], Cream, Corn Syrup, Whey, Tapioca Syrup Solids, Cultured Skim Milk, Vanilla Extract, Guar Gum, Locust Bean Gum, Tara Gum, Active Yogurt Cultures [L. Bulgaricus, S. Thermophilus].