Saltie Public Food Database

Light Dressing, Honey Mustard

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UPC Code 049705014929
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 PT/473 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 80
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 190mg 8%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 8g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Light Dressing, Honey Mustard are 44% in carbs, 56% in fat, and 0% in protein.

carbs: 44%
fat: 56%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Light Dressing, Honey Mustard is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Dressing, Honey Mustard is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

High Fructose Corn Syrup, Distilled Vinegar, Water, Soybean Oil, Dijon Mustard (Water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Sugar, Honey, Maltodextrin, Contains Less Than 2% Of Egg Yolk, Modified Food Starch, Salt, Spices, Xanthan Gum, Mustard Bran, Natural Flavor, Paprika, Titanium Dioxide (Color), Potassium Sorbate And Calcium Disodium Edta (As Preservatives), Paprika Extract (Color), Yellow 5.

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