Mediterranean Whole Wheat & Malted Barley Crust Pizza

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Brand Pizza Vita

UPC Code 795404193334

Data Source USDA

Nutrition Facts

Package Weight 18.45 oz/523 g

Serving Sizes 0.25 pizza slice (131g)

pizza slice

Calories 310

Total Fat 12g 15%

Saturated Fat 4.5g 23%

Cholesterol 20mg 7%

Sodium 490mg 21%

Total Carbohydrate 39g 14%

Dietary Fiber 3g 11%

Sugars 3g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza slice of Mediterranean Whole Wheat & Malted Barley Crust Pizza are 49% in carbs, 34% in fat, and 16% in protein.

carbs: 49%

fat: 34%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Mediterranean Whole Wheat & Malted Barley Crust Pizza is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mediterranean Whole Wheat & Malted Barley Crust Pizza is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Wheat Flour, Water, Malted Barley, Honey, Olive Oil, Yeast, Salt, Cheese Blend: Part Skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Feta Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Guar Gum, Locust Bean Gum), Parmesan, Romano, And Asiago Cheese Made From Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Roasted Red Pepper Hommus: Chickpeas, Water, Roasted Red Pepper, Sesame Tahini, Lemon Juice, Fresh Garlic, Sea Salt, Black Pepper, Red Peppers, Spinach, Black Olives.