Protein Fortified Dairy Beverage, Chocolate

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Brand Sunnyside Farms

UPC Code 717544206972

Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL

Serving Sizes 1 container (360ml)

container

Calories 299

Total Fat 4g 5%

Saturated Fat 2.5g 12%

Cholesterol 22mg 7%

Sodium 371mg 16%

Total Carbohydrate 49g 18%

Dietary Fiber 2.2g 8%

Sugars 43.9g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Protein Fortified Dairy Beverage, Chocolate are 63% in carbs, 12% in fat, and 26% in protein.

carbs: 63%

fat: 12%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Fortified Dairy Beverage, Chocolate is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Fortified Dairy Beverage, Chocolate is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Fat Milk, Sugar, Nonfat Milk, Cocoa (Processed With Alkali) Contains Less Than 1% Of: Carrageenan, Guar Gum, Sucralose, Vitamin A Palmitate, Vitamin D3, Vitamin E (Alpha Tocopheryl Acetate), Vitamin B1 (Thiamin Hcl), Vitamin B2 (Riboflavin), Artificial Flavor.