Saltie Public Food Database

Swirl Fudge Brownie

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Brand Casey's
UPC Code 098437250341
Data Source USDA

Nutrition Facts

Package Weight 3.5 OZ/100 g
Serving Size 100g
g
Calories 0
Total Fat 16g 21%
Saturated Fat 5g 25%
Cholesterol 50mg 17%
Sodium 190mg 8%
Total Carbohydrate 50g 18%
Dietary Fiber 0g 0%
Sugars 31g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Swirl Fudge Brownie are 55% in carbs, 40% in fat, and 5% in protein.

carbs: 55%
fat: 40%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Swirl Fudge Brownie is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swirl Fudge Brownie is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour (Bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Neufchatel Cheese (Milk, Cream, Cheese Culture), Eggs, Soybean Oil, Corn Syrup, Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Unsweetened Chocolate Processed With Alkali, Soy Lecithin, Artificial Flavor, Natural Vanilla Extract), Cocoa, Water, Margarine (Soybean And/or Palm Oils, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Vitamin A Palmitate, Beta Carotene), Artificial Flavors, Preservatives (Potassium Sorbate, Sorbic Acid), Salt, Whey, Baking Soda, Soy Lecithin, Gums (Xanthan, Guar).

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