Spinach Artichoke Spinach, Artichoke With A Three Cheese Blend Pizza Buns

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Brand Digiorno

UPC Code 071921574024

Data Source USDA

Nutrition Facts

Package Weight 8 oz/228 g

Serving Sizes 2 pizza buns (76g)

pizza buns

Calories 190

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 350mg 15%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 3g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pizza buns of Spinach Artichoke Spinach, Artichoke With A Three Cheese Blend Pizza Buns are 51% in carbs, 34% in fat, and 15% in protein.

carbs: 51%

fat: 34%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach Artichoke Spinach, Artichoke With A Three Cheese Blend Pizza Buns is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach Artichoke Spinach, Artichoke With A Three Cheese Blend Pizza Buns is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid [Dough Conditioner]), Water, Spinach, Vegetable Oil Shortening (Palm Oil, Canola Oil, Modified Palm Oil), Low-moisture Part-skim Mozzarella Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Parmesan, Romano And Asiago Cheese Blend (Cultured Part-skim Cow's Milk, Salt, Enzymes), Cream Cheese (Cultured Milk And Cream, Salt, Carob Bean Gum), Low Fat Ricotta Cheese (Pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar, Carrageenan, Xanthan Gum), Artichokes (Artichokes, Citric Acid, Ascorbic Acid), 2% Or Less Of Sugar, Nonfat Milk, Modified Cornstarch, Onions, Yeast, Salt, Spices, Soybean Oil, Baking Powder (Corn Starch, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Phosphate, Calcium Sulphate), Egg, Garlic, Methylcellulose, Lemon Juice Concentrate.