Saltie Public Food Database

Hawaiian Half Loaf Bread

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UPC Code 071314043441
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Size 28g
g
Calories 80
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Hawaiian Half Loaf Bread are 71% in carbs, 12% in fat, and 16% in protein.

carbs: 71%
fat: 12%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Hawaiian Half Loaf Bread is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hawaiian Half Loaf Bread is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour [Unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid], Water, Yeast, Wheat Gluten, Cane Sugar, Erythritol, Salt, Wheat Protein Isolate, Wheat Starch, Palm Oil, Natural Flavors, Datem, Mono- And Diglycerides, Yellow Corn Flour Sodium Alginate, Sunflower Lecithin, Canola Oil, Annatto Extract And Turmeric Added For Color, Dextrose, Calcium Propionate (A Preservative), Beta Carotene (Color), Vitamin A Palmitate, Calcium Sulfate, Lactic Acid, Citric Acid, Calcium Phosphate, Ascorbic Acid.

Also by Aunt Millie's

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