Hummus, Roasted Red Pepper, Roasted Red Pepper

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Brand Heluva Good!

UPC Code 073570151380

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283.5 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 50

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Hummus, Roasted Red Pepper, Roasted Red Pepper are 29% in carbs, 64% in fat, and 7% in protein.

carbs: 29%

fat: 64%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Hummus, Roasted Red Pepper, Roasted Red Pepper is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hummus, Roasted Red Pepper, Roasted Red Pepper is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chickpeas, Sunflower Oils, Olive Oil, Sesame Tahini, Water, Roasted Red Peppers, Sea Salt, Citric Acid, Garlic, Paprika, Guar Gum, Sodium Benzoate & Potassium Sorbate (To Preserve Freshness)