Curry Cashews

🥜

Brand Festival Foods

UPC Code 020526003125

Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g

Serving Size 32g

Calories 180

Total Fat 14g 18%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Curry Cashews are 20% in carbs, 69% in fat, and 11% in protein.

carbs: 20%

fat: 69%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Curry Cashews is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Curry Cashews is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Cashews (Vietnam), High Oleic Sunflower Oil, Cayenne Pepper, Organic Sweet Curry Powder (Organic Spice, Organic Turmeric, Organic Paprika, Organic Onion), Sea Salt.