Saltie Public Food Database

Low Calorie Thirst Quencher, Fruit Punch, Glacier Freeze, Grape

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Brand Gatorade
UPC Code 052000131246
Data Source USDA

Nutrition Facts

Package Weight 216 fl oz/1.68 GAL/6.3 L
Serving Sizes 1 bottle (355ml)
bottle
Calories 28
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 7g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Low Calorie Thirst Quencher, Fruit Punch, Glacier Freeze, Grape are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Low Calorie Thirst Quencher, Fruit Punch, Glacier Freeze, Grape is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Low Calorie Thirst Quencher, Fruit Punch, Glacier Freeze, Grape is estimated to be 98%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fruit Punch: Water, Sugar, Citric Acid, Salt, Sodium Citrate, Natural And Artificial Flavor, Monopotassium Phosphate, Sucralose, Red 40, Acesulfame Potassium. Glacier Freeze: Water, Sugar, Citric Acid, Natural Flavor, Sodium Citrate, Salt, Monopotassium Phosphate, Sucralose, Acesulfame Potassium, Blue 1. Grape: Water, Sugar, Citric Acid, Sodium Citrate, Salt, Natural And Artificial Flavor, Monopotassium Phosphate, Sucralose, Acesulfame Potassium, Red 40, Blue 1.

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