Chai Tea Mix, Vanilla
🍽
UPC Code
8908000315167
Data Source
USDA
Serving Sizes
1 packet (22g)
Calories
90
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 packet of Chai Tea Mix, Vanilla are
77% in carbs, 14% in fat, and 9% in protein.
carbs:
77%
fat:
14%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Chai Tea Mix, Vanilla is 82%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chai Tea Mix, Vanilla is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Partially Skimmed Dry Milk, Sugar, Black Tea Extract, Ground Spices, Vanilla-vanilla Powder.
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