Saltie Public Food Database

Lemon Thin & Crispy Cookies

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Brand Simple Truth
UPC Code 011110055248
Data Source USDA

Nutrition Facts

Package Weight 7 OZ/198 g
Serving Size 28g
g
Calories 130
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 25mg 8%
Sodium 85mg 4%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Lemon Thin & Crispy Cookies are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%
fat: 40%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Thin & Crispy Cookies is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Thin & Crispy Cookies is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar+, Unsalted Butter (Pasteurized Cream), Eggs, Salt, Natural Flavor, Canola Oil, Lemon Oil, Baking Soda, Soy Lecithin.

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