Lemon Thin & Crispy Cookies
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UPC Code
011110055248
Data Source
USDA
Package Weight
7 OZ/198 g
Serving Size
28g
Calories
130
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
25mg
8%
Sodium
85mg
4%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Lemon Thin & Crispy Cookies are
57% in carbs, 40% in fat, and 3% in protein.
carbs:
57%
fat:
40%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon Thin & Crispy Cookies is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon Thin & Crispy Cookies is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar+, Unsalted Butter (Pasteurized Cream), Eggs, Salt, Natural Flavor, Canola Oil, Lemon Oil, Baking Soda, Soy Lecithin.
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