Premium Chunk White Chicken Salad Kit
🥗
UPC Code
023700059673
Data Source
USDA
Package Weight
4.56 oz/129.27 g
Serving Sizes
1 package (111g)
Calories
250
Total Fat
13g
17%
Saturated Fat
2.5g
13%
Cholesterol
46mg
15%
Sodium
730mg
32%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
3g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Premium Chunk White Chicken Salad Kit are
24% in carbs, 47% in fat, and 29% in protein.
carbs:
24%
fat:
47%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Premium Chunk White Chicken Salad Kit is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium Chunk White Chicken Salad Kit is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken: Chunk White Chicken, Water, Contains 2% Or Less Of The Following: Chicken Broth, Flavorings, Modified Food Starch, Salt, Sodium Phosphates. Wheat Cracker: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Whole Wheat Flour, Canola Oil With Tbhq For Freshness, Sugar, Contains 2% Or Less Of The Following: Caramel Color, Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Onion, Salt, Soy Lecithin, Whey. Mayonnaise: Soybean Oil, Whole Egg, Distilled Vinegar, Water, Contains 2% Or Less Of The Following: Calcium Disodium Edta (Added To Protect Flavor), Egg Yolks, Lemon Juice Concentrate, Natural Flavors, Salt, Sugar. Relish: Pickles (Cucumbers, Water, Salt, Vinegar), High Fructose Corn Syrup, Cabbage, Corn Syrup, Distilled White Vinegar, Salt, Dextrose, Natural Flavoring, Sodium Benzoate And Potassium Sorbate As Preservatives, Xanthan Gum, Alum, Locust Bean And Guar Gums, Dehydrated Red Bell Peppers, Turmeric Oleoresin, Fd&c Yellow No. 5 And Blue No. 1, Polysorbate 80.
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