Sharp White Cheddar Macaroni & Cheese Dinner
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UPC Code
021000066674
Data Source
USDA
Package Weight
32 oz/2 lbs/906 g
Serving Sizes
1 cup (255g)
Calories
370
Total Fat
17g
22%
Saturated Fat
10g
50%
Cholesterol
56mg
19%
Sodium
870mg
38%
Total Carbohydrate
38g
14%
Dietary Fiber
1g
4%
Sugars
4g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Sharp White Cheddar Macaroni & Cheese Dinner are
42% in carbs, 42% in fat, and 16% in protein.
carbs:
42%
fat:
42%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Sharp White Cheddar Macaroni & Cheese Dinner is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sharp White Cheddar Macaroni & Cheese Dinner is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Enriched Macaroni Product (Enriched Wheat Flour [Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid]), White Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Pasteurized Process White Cheddar Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Sodium Phosphate, Milkfat, Salt), Half And Half (Milk, Cream), Whey Protein Concentrate, Modified Food Starch, Cheese Powder (Semisoft Cheese [Milk, Salt, Cheese Culture, Enzymes], Salt, Sodium Phosphate, Calcium Phosphate, Lactic Acid), Butter (Cream, Salt), Sodium Phosphate, Salt, Milk Solids, Skim Milk Powder, Xanthan Gum, Natural Flavor.
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