Raisin Filled Cookies

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Brand Wal-mart Stores, Inc.

UPC Code 078742299679

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 cookie (57g)

Calories 200

Total Fat 8g 10%

Saturated Fat 3.5g 18%

Cholesterol 10mg 3%

Sodium 95mg 4%

Total Carbohydrate 32g 12%

Dietary Fiber 0g 0%

Sugars 19g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Raisin Filled Cookies are 62% in carbs, 35% in fat, and 4% in protein.

carbs: 62%

fat: 35%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Raisin Filled Cookies is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raisin Filled Cookies is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Raisins, Water, Liquid Egg(Egg, Citric Acid), Cornstarch, Salt, Baking Soda, Baking Powder(Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Corn Flour, Dextrose, Soybean Oil, Egg Yolk Powder, Soy Lecithin, Beta Carotene (Color), Wheat Flour, Bleached Enriched Flour, Malted Barley Flour, Ethyl Alcohol, Caramel Color, Nonfat Dry Milk, Whey Solids, Propylene Glycol, Xanthan Gum, Potassium (E,e)-hexa-2,4-dienoate, Fd&c Yellow #5.