Saltie Public Food Database

Oak Barrel Smoked Almonds, Roasted & Salted

🥜
Brand Jim Beam
UPC Code 819547010201
Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g
Serving Sizes 0.25 cup (36g)
cup
Calories 220
Total Fat 20g 26%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 7g 3%
Dietary Fiber 4g 14%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Oak Barrel Smoked Almonds, Roasted & Salted are 12% in carbs, 76% in fat, and 12% in protein.

carbs: 12%
fat: 76%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Oak Barrel Smoked Almonds, Roasted & Salted is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oak Barrel Smoked Almonds, Roasted & Salted is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Cottonseed And Peanut Oils, Maltodextrin, Salt, Soybean Oil, Yeast Extract, Hydrolyzed Corn Gluten, Natural Smoke Flavor, Natural Flavors, Mixed Tocopherols, Silicon Dioxide (Anticaking Agent), Bourbon Whiskey.

Also by Jim Beam

Other Foods