Mild Hummus Roasted Red Pepper
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UPC Code
039400015383
Data Source
USDA
Serving Sizes
2 tbsp (28g)
Calories
60
Total Fat
4g
5%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Mild Hummus Roasted Red Pepper are
29% in carbs, 64% in fat, and 7% in protein.
carbs:
29%
fat:
64%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Mild Hummus Roasted Red Pepper is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mild Hummus Roasted Red Pepper is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chickpeas, Water, Roasted Red Pepper, Sunflower Oil, Sesame Tahini, Sea Salt, Sugar, Garlic White Vinegar, Spice (Including Aged Cayenne Pepper), Tapioca Starch, Maltodextrin, Guar Gum, Xanthan Gum, And Citric Acid.
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