Roll Break, Strawberry

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Brand Gastone Lago

UPC Code 0694649005238

Data Source USDA

Nutrition Facts

Serving Sizes 5 pieces (33g)

pieces

Calories 170

Total Fat 8g 10%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 35mg 2%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Roll Break, Strawberry are 55% in carbs, 43% in fat, and 2% in protein.

carbs: 55%

fat: 43%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Roll Break, Strawberry is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roll Break, Strawberry is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Coconut Oil, Glucose Syrup, Whey Powder, Skim Milk Powder, Colors: Caramel / Dehydrated Beets, Egg Yolk Powder, Soy Lecithin, Salt, Natural Flavors.