Confetti Shake-n-pour Cupcake Mix

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Brand Betty Crocker

UPC Code 016000433120

Data Source USDA

Nutrition Facts

Package Weight 13.1 oz/372 g

Serving Sizes 0.25 cup (31g)

cup

Calories 130

Total Fat 3g 4%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Confetti Shake-n-pour Cupcake Mix are 72% in carbs, 21% in fat, and 6% in protein.

carbs: 72%

fat: 21%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Confetti Shake-n-pour Cupcake Mix is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Confetti Shake-n-pour Cupcake Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Dried Egg Whites, Partially Hydrogenated Soybean And/or Cottonseed Oil, Whites, Partially Hydrogenated Soybean And/or Cottonseed Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Corn Starch, Corn Syrup Modified Corn Starch, Tricalcium Phosphate, Nonfat Milk, Distilled Monoglycerides, Salt, Soy Lecithin, Corn Cereal, Propylene Glycol Mono And Diesters Of Fatty Acids, Dicalcium Phosphate, Dextrose, Natural And Artificial Flavor, Sodium Stearoyl. Lactylate, Xanthan Gum, Color (Yellow 5&6, Red 40, Blue 1).