Sweetened Organic Almond With Toasted Coconut Flavor Plant Based Non-dairy Almond And Coconut Beverage, Sweetened Almond With Toasted Coconut

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Brand O Organics

UPC Code 079893401478

Data Source USDA

Nutrition Facts

Package Weight 64 fl oz/0.5 GAL/1.89 L

Serving Sizes 1 cup (240ml)

cup

Calories 70

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 161mg 7%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Sweetened Organic Almond With Toasted Coconut Flavor Plant Based Non-dairy Almond And Coconut Beverage, Sweetened Almond With Toasted Coconut are 40% in carbs, 53% in fat, and 7% in protein.

carbs: 40%

fat: 53%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Sweetened Organic Almond With Toasted Coconut Flavor Plant Based Non-dairy Almond And Coconut Beverage, Sweetened Almond With Toasted Coconut is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweetened Organic Almond With Toasted Coconut Flavor Plant Based Non-dairy Almond And Coconut Beverage, Sweetened Almond With Toasted Coconut is estimated to be 96%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Almond Blend (Filtered Water, Organic Almonds), Organic Coconut Blend (Filtered Water, Organic Coconut Cream), Organic Sugar, Contains 2% Or Less Of: Organic Natural Flavors, Sea Salt, Organic Locust Bean Gum, Gellan Gum, Sunflower Lecithin.