Coconut & Macadamia Chewy Protein Bites

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Brand 365 Whole Foods Market

UPC Code 099482500139

Data Source USDA

Nutrition Facts

Package Weight 1.58 OZ/45 g

Serving Size 45g

Calories 240

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 5g 18%

Sugars 14g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45 g of Coconut & Macadamia Chewy Protein Bites are 43% in carbs, 37% in fat, and 20% in protein.

carbs: 43%

fat: 37%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut & Macadamia Chewy Protein Bites is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut & Macadamia Chewy Protein Bites is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pitted Dates, Cashew Butter, Pea Protein Isolate, Brown Rice Protein Isolate, Rice Starch, Tapioca Fiber, Macadamia Nuts, Coconut, White Grape Juice Concentrate, Natural Flavor.