Vanilla Flavored Cupcakes

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Brand 365 Whole Foods Market

UPC Code 099482466237

Data Source USDA

Nutrition Facts

Package Weight 10.5 OZ/298 g

Serving Size 75g

Calories 320

Total Fat 16g 21%

Saturated Fat 6g 30%

Cholesterol 25mg 8%

Sodium 220mg 10%

Total Carbohydrate 43g 16%

Dietary Fiber 0g 0%

Sugars 36g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 75 g of Vanilla Flavored Cupcakes are 53% in carbs, 44% in fat, and 2% in protein.

carbs: 53%

fat: 44%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Flavored Cupcakes is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Flavored Cupcakes is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Icing Sugar (Cane Sugar, Cornstarch), Cane Sugar, Palm Oil Shortening (Expeller Pressed Palm Oil, Expeller Pressed Modified Palm Oil, Mono- And Diglycerides Of Fatty Acids [Emulsifiers], Polysorbate 60 [Emulsifier]), Water, Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Eggs, Sunflower Seed Oil, Invert Cane Sugar, Organic Butter (Cream), Wheat Gluten, Organic Nonfat Dry Milk, Salt, Modified Cornstarch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Wheat Starch, Natural Vanilla Flavor, Sunflower Lecithin (Emulsifier), Mono-and Diglycerides Of Fatty Acids (Emulsifiers).