Kale Chips & Nut Protein Snack Tray

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Brand Papa John's Salads & Produce

UPC Code 782796014095

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g

Serving Sizes 1 package (184g)

package

Calories 670

Total Fat 48g 62%

Saturated Fat 17g 85%

Cholesterol 250mg 83%

Sodium 591mg 26%

Total Carbohydrate 30.9g 11%

Dietary Fiber 4g 14%

Sugars 10g

Protein 30g 60%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Kale Chips & Nut Protein Snack Tray are 18% in carbs, 64% in fat, and 18% in protein.

carbs: 18%

fat: 64%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Kale Chips & Nut Protein Snack Tray is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kale Chips & Nut Protein Snack Tray is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese (Cultured Pasteurized Milk, Salt, Cheese Color, Enzymes), Fruit & Nut Blend (Cashews, Almonds, Raisins [Raisins, Canola Oil], Dried Apricots [Apricots, Sulfur Dioxide Added For Color Retention And As A Preservative]), Hard Cooked Eggs (Whole Eggs, Water, Citric Acid, Sodium Benzoate), Spinach & Kale Chips (Whole Grain Corn Masa Flour, Sunflower, Safflower And/or Canola Oil, Spinach, Kale, Sea Salt).