White Creamy Toasted Coconut Clusters
🥥
UPC Code
859371006018
Data Source
USDA
Package Weight
1.94 oz/55 g
Serving Sizes
0.5 cup (27.5g)
Calories
150
Total Fat
9g
12%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of White Creamy Toasted Coconut Clusters are
43% in carbs, 54% in fat, and 3% in protein.
carbs:
43%
fat:
54%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of White Creamy Toasted Coconut Clusters is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Creamy Toasted Coconut Clusters is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cane Sugar, Cacao Fat, Puffed Rice, Coconut, Rice Flour, Demerara, Sugar, Maltodextrin, Dextrose, Soy Lecithin, Salt, Natural Vanilla Flavor.
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