Ground Italian Sausage
🌭
UPC Code
070247181848
Data Source
USDA
Calories
190
Total Fat
15g
19%
Saturated Fat
5g
25%
Cholesterol
35mg
12%
Sodium
490mg
21%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Ground Italian Sausage are
6% in carbs, 72% in fat, and 21% in protein.
carbs:
6%
fat:
72%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Ground Italian Sausage is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ground Italian Sausage is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Corn Syrup Solids. Less Than 2% Of The Following: Salt, Dextrose, Flavorings, Paprika, Water, Potassium Lactate, Vinegar, Bha, Propyl Gallate, Citric Acid.
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