Liege Belgian Chocolate Chip Waffles
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UPC Code
868872000333
Data Source
USDA
Package Weight
3.17 oz/90 g
Serving Size
90g
Calories
390
Total Fat
20g
26%
Saturated Fat
11g
55%
Cholesterol
38mg
13%
Sodium
270mg
12%
Total Carbohydrate
50g
18%
Dietary Fiber
1.5g
5%
Sugars
24g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 90 g of Liege Belgian Chocolate Chip Waffles are
50% in carbs, 45% in fat, and 6% in protein.
carbs:
50%
fat:
45%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Liege Belgian Chocolate Chip Waffles is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Liege Belgian Chocolate Chip Waffles is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Non-GMO Wheat Flour, Sugar, Vegetal Margarine (Palm Oil, Colza Oil, Water, Soy Lecithin, Mono And Diglycerides, Salt, Sugar, Citric Acid, Natural Vanilla Aroma, Beta Carotene), Pasteurized Eggs, Butter, Chocolate, Water, Yeast, Rbst Free Milk Powder, Soy Lecithin, Salt, Natural Vanilla Flavor
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