Peanuts {extra-large}
🥜
UPC Code
049022885486
Data Source
USDA
Package Weight
1.5 oz/43 g
Serving Sizes
1.5 oz (43g)
Calories
250
Total Fat
21g
27%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
8g
3%
Dietary Fiber
4g
14%
Sugars
0g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.5 oz of Peanuts {extra-large} are
12% in carbs, 71% in fat, and 17% in protein.
carbs:
12%
fat:
71%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Peanuts {extra-large} is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanuts {extra-large} is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanut Roasted In Peanut And/or Cottonseed Oil, Sea Salt.
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