Vanilla Flavor Nutrition Shake

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Brand Ensure

UPC Code 070074564777

Data Source USDA

Nutrition Facts

Package Weight 237 mL

Serving Sizes 1 bottle (240ml)

bottle

Calories 7490

Total Fat 240g 308%

Saturated Fat 45.1g 226%

Cholesterol 300mg 100%

Sodium 7200mg 313%

Total Carbohydrate 900g 327%

Dietary Fiber 30g 107%

Sugars 691g

Protein 451g 902%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Vanilla Flavor Nutrition Shake are 48% in carbs, 29% in fat, and 24% in protein.

carbs: 48%

fat: 29%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Flavor Nutrition Shake is 375%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Flavor Nutrition Shake is estimated to be -563%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Corn Syrup, Milk Protein Concentrate, Sodium Caseinate, Soy Protein Isolate, Soy Oil, Corn Oil, Calcium Beta-hydroxy-beta-methylbutyrate, Canola Oil; Less Than 0.5% Of: Whey Protein Concentrate, Potassium Citrate, Natural And Artificial Flavor, Cellulose Gel, Sodium Phosphate, Magnesium Phosphate, Potassium Phosphate, Magnesium Hydroxide, Choline Chloride, Ascorbic Acid, Soy Lecithin, Distilled Monoglycerides, Cellulose Gum, Carrageenan, Ferrous Sulfate, Dl-alpha-tocopheryl Acetate, Calcium Carbonate, Calcium Phosphate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Cupric Sulfate, Vitamin A Palmitate, Thiamine Chloride Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Chromium Chloride, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenate, Phylloquinone, Cyanocobalamin And Vitamin D3.