Pecan Pie
🥧
UPC Code
078742061160
Data Source
USDA
Package Weight
56 oz/1.59 kg
Serving Sizes
0.0833 pie (132g)
Calories
531
Total Fat
28g
36%
Saturated Fat
9g
45%
Cholesterol
90mg
30%
Sodium
370mg
16%
Total Carbohydrate
66g
24%
Dietary Fiber
2g
7%
Sugars
53.1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.0833 pie of Pecan Pie are
49% in carbs, 47% in fat, and 4% in protein.
carbs:
49%
fat:
47%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Pecan Pie is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pecan Pie is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Syrup, Eggs, Sugar, Pecans, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Oil, Soybean Oil), Butter (Pasteurized Cream, Salt), Water, Contains 2% Or Less Of: Brown Sugar, Salt, Natural And Artificial Flavor, Caramel Color, Dextrose, Annatto Extract And Turmeric (Color), Fortified Nonfat Dry Milk (Milk, Vitamin A Palmitate, Vitamin D), Calcium Propionate (Preservative).
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