Cinnamon Bobka
🍽
UPC Code
857319002054
Data Source
USDA
Package Weight
20 oz
Serving Sizes
2 oz (67g)
Calories
230
Total Fat
13g
17%
Saturated Fat
1g
5%
Cholesterol
25mg
8%
Sodium
170mg
7%
Total Carbohydrate
27g
10%
Dietary Fiber
1g
4%
Sugars
12g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Cinnamon Bobka are
46% in carbs, 49% in fat, and 5% in protein.
carbs:
46%
fat:
49%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Bobka is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Bobka is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
High Gluten Flour Shortening (Water, Fresh Eggs, Raisins, Sugar, Fresh Yeast, Cake Flour Cinnamon, Soybean Oil, Vanilla Flavor, Butter Flavor
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