Saltie Public Food Database

Original Beef Jerky

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Brand Omaha Steaks
UPC Code 021613027796
Data Source USDA

Nutrition Facts

Package Weight 2.75 oz/78 g
Serving Sizes 1 oz (28g)
oz
Calories 80
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 20mg 7%
Sodium 521mg 23%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Original Beef Jerky are 20% in carbs, 17% in fat, and 64% in protein.

carbs: 20%
fat: 17%
protein: 64%

Carbs to Weight Ratio

The carbs to weight ratio of Original Beef Jerky is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Beef Jerky is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Sweetener (Refinery Syrup, Honey), Brown Sugar, Salt, Contains 2% Or Less Of: Spices, Cherry Powder, Vegetable Powder (Celery Powder, Sea Salt), Onion, Garlic.

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