Chocolate Chunk Chewy Granola Bars

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Brand Our Family

UPC Code 070253223747

Data Source USDA

Nutrition Facts

Package Weight 8.4 oz/240 g

Serving Sizes 1 bar (24g)

bar

Calories 90

Total Fat 1.5g 2%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Chunk Chewy Granola Bars are 81% in carbs, 14% in fat, and 4% in protein.

carbs: 81%

fat: 14%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chunk Chewy Granola Bars is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chunk Chewy Granola Bars is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Granola (Whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour [Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Caramel Color), Corn Syrup, Semisweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin And Vanillin [An Artificial Flavor]), Whole Grain Brown Rice Flour, Sugar, Corn Syrup Solids, Glycerin, Dried Coconut, Palm Oil, Invert Sugar, Less Than 2% Of: Calcium Carbonate, Molasses, Soy Lecithin, Salt, Cocoa, Citric Acid, Natural And Artificial Flavors, Mixed Tocopherols (A Preservative), Caramel Color, Prune Juice Concentrate.