Saltie Public Food Database

Vermilion River Triple Cream Blue Semi Soft Cheese

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UPC Code 855054003848
Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 12g 15%
Saturated Fat 8g 40%
Cholesterol 40mg 13%
Sodium 190mg 8%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Vermilion River Triple Cream Blue Semi Soft Cheese are 3% in carbs, 84% in fat, and 13% in protein.

carbs: 3%
fat: 84%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Vermilion River Triple Cream Blue Semi Soft Cheese is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vermilion River Triple Cream Blue Semi Soft Cheese is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raw Whole Milk, Cream, Salt, Non Animal Rennet, Cultures, Aged Over 60 Days

Also by Ludwig Farmstead Creamery

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