Teriyaki & Wasabi Flavored Walnuts

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Brand Diamond Of California

UPC Code 076811800047

Data Source USDA

Nutrition Facts

Package Weight 4 OZ/113 g

Serving Sizes 1/4 cup (28g)

cup

Calories 190

Total Fat 18g 23%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 4g 1%

Dietary Fiber 2g 7%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Teriyaki & Wasabi Flavored Walnuts are 8% in carbs, 84% in fat, and 8% in protein.

carbs: 8%

fat: 84%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki & Wasabi Flavored Walnuts is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki & Wasabi Flavored Walnuts is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Walnuts, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Cane Sugar, Sea Salt, Soy Sauce Powder (Soy Sauce (Fermented Soybeans, Wheat, Maltodextrin, Salt]), Onion Powder, Ginger, Garlic Powder, Yeast Extract, Spice, Rosemary Extract, Orange Oil, Lemon Oil.