Flour Tortillas

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Brand Tio Santi

UPC Code 051933344136

Data Source USDA

Nutrition Facts

Package Weight 21.9 oz/620 g

Serving Sizes 1 tortilla (31g)

tortilla

Calories 90

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Flour Tortillas are 68% in carbs, 24% in fat, and 8% in protein.

carbs: 68%

fat: 24%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Flour Tortillas is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flour Tortillas is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Flour, Niacin Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Cottonseed Oil). Contains 2% Or Less Of The Following: Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate, Salt, Potassium Sorbate, Calcium Propionate, Monoglycerides, Cellulose Gum, Fumaric Acid, Dough Conditioner (Sodium Metabisulfite)