Saltie Public Food Database

White Corn Tortillas

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Brand Tio Santi
UPC Code 051933371262
Data Source USDA

Nutrition Facts

Package Weight 24.9 OZ/705 g
Serving Size 47g
g
Calories 100
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 47 g of White Corn Tortillas are 78% in carbs, 9% in fat, and 12% in protein.

carbs: 78%
fat: 9%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of White Corn Tortillas is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Corn Tortillas is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Corn, Water, Contains 2% Or Less Of The Following: Preservatives (Propionic Acid, Sodium Hydroxide, Benzoic Acid), Xanthan Gum, And Traces Of Food Grade Lime.

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