Granola Bars, Cinnamon Oat

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Brand Kind

UPC Code 602652184338

Data Source USDA

Nutrition Facts

Package Weight 6.2 oz/175 g

Serving Sizes 1 bar (35g)

bar

Calories 140

Total Fat 4.5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 5g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Granola Bars, Cinnamon Oat are 65% in carbs, 27% in fat, and 8% in protein.

carbs: 65%

fat: 27%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Granola Bars, Cinnamon Oat is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Granola Bars, Cinnamon Oat is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oats, Tapioca Syrup, Canola Oil, Cane Sugar, Brown Rice, Millet, Honey, Buckwheat, Brown Rice Flour, Amaranth, Molasses, Cinnamon, Gum Acacia, Sea Salt, Quinoa, Vanilla Extract, Brown Rice Syrup, Chamomile Powder, Vitamin E (Tocopherols To Maintain Freshness).